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Is the Autoimmune Protocol Too Hard?
There is one pervasive myth about the Autoimmune Protocol: It’s too hard. When it comes to learning about and implementing the AIP, there’s definitely a learning curve. I liken this to the similar...
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AIP Do’s and Don’ts
In the last week of my 6-week intensive online course about the Autoimmune Protocol, the AIP Lecture Series, I address many issues related to lifelong health and wellness. Within this week, I cover...
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Autoimmune Protocol Clinical Trials and Studies
The Autoimmune Protocol, or AIP, is a science-based diet and lifestyle intervention for autoimmune disease and other chronic illnesses driven by immune dysregulation. You can think of it as a...
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My Personal Journey with the Autoimmune Protocol
My autoimmune disease symptoms started with puberty—fatigue, chronic constipation, migraines, steady and unrelenting weight gain that didn’t scale with my high activity level or caloric intake, a...
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