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Glyphosate (Roundup) as a Cause of Celiac Disease
Although science has brought us closer to understanding how celiac disease occurs, what genetic and environmental factors make us susceptible, and how the disease can affect our long-term health and...
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The Great AIP Pumpkin Round-Up
It’s officially pumpkin season! Even if the weather hasn’t quite changed where you live, chances are you’re starting to crave all those fabulous fall flavors. While most of us associate fall with the...
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The Health Benefits of Nature
The feelings of peace, relaxation, and tranquility that come from spending time in nature are so potent that they’ve been measured and confirmed by science. Everything from a short visit to a park to a...
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Beating Brain Fog with Clear Mind Nootropic Supplement
When it comes to supplements, one of the biggest challenges is navigating the overwhelming number of products available, and finding which ones are backed by legitimate research (especially human...
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The Link Between Cancer and Autoimmune Disease
According to our best estimates, about 15.5 million Americans have had cancer at some point in their life, and about as many as 60 million Americans have an autoimmune disease. That means nearly all of...
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Collagen Veggie Blend is Better Than Ever!
Studies unequivocally show that the more fresh vegetables and fruit we consume daily, the lower our risk of every chronic illness (see The Importance of Vegetables and The Amazing World of Plant...
View ArticleCan Paleo or AIP Diets Cause Loss of Immune Tolerance?
In a previous post, we looked at the development of immune tolerance (the body’s lack of reaction to antigens that could potentially trigger an immune response) in the context of children (see...
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What Is the Gut Microbiome? And Why Should We Care About It?
The gut is a biological niche, home to a diverse array of microbes that influence nearly all aspects of human biology through their interactions with our bodies. The term gut microbiota refers to the...
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Featured AIP Coach: Alissa Frazier
Alissa is the blogger behind LissMS. She is a Nutritional Therapy Consultant, AIP Certified Coach, Certified Personal Trainer and Licensed Mental Health Counselor. She works with individuals 1:1 either...
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CBD: Panacea, Snake Oil, or Somewhere in between?
I want to thank the wonderful people taking my successful AIP Course for the inspiration and motivation to dive into this topic in detail: I started fielding questions about CBD use for autoimmune...
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How Gluten (and other Prolamins) Damage the Gut
One of the core principles of a Paleo diet is avoiding foods that contain compounds called toxic lectins. The term toxic lectin originates from the fact that lectins are a class of carbohydrate-binding...
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Worse than Gluten: The Agglutinin Class of Lectins
One of the core principles of a Paleo diet is avoiding foods that contain compounds called toxic lectins. The term toxic lectin originates from the fact that lectins are a class of carbohydrate-binding...
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Joovv Red Light Therapy for Pain Management
The most remarkable improvement I’ve seen with my continued use of the Joovv Red Light Therapy device is the complete disappearance of residual fibromyalgia pain. I credit the Autoimmune Protocol diet...
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Coffee and Autoimmune Disease
For many of us, any study suggesting our coffee-drinking habits might be good for us is a reason to celebrate (and to raise our mugs of hot delicious Americanos in toast)! And as luck would have it, a...
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Come to The Paleo Mom Workshop & Retreat!
Are you interested in a weekend of relaxation and learning? Then I hope you’ll join me for the inaugural ThePaleoMom Workshop and Retreat plus ThePaleoMom Masterclass (bonus day) over the President’s...
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All the NEW AIP Books!
I launched my website just over 7 years ago. At the time, there was almost no information on The Autoimmune Protocol out there: a half page of additional foods to avoid if you have autoimmune disease...
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5 Gene Variants Linked to Gluten Sensitivity
This might seem blasphemous on a Paleo-focused website, but (gasp) not everyone needs to be strictly gluten-free for their entire lives. Indeed, as discussed in Genetic Adaptations to Neolithic Foods...
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Your Guide to AIP New Year’s Resolutions
Are you considering following the AIP as your New Year’s resolution this year? That’s how I got started, but I would do it differently if I had to do it all over again. I started the Autoimmune...
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The Link between the Thyroid and Infertility
Infertility is clinically defined as the inability for a couple to conceive, with the pregnancy resulting in a live birth, after having unprotected intercourse for 12 months. And, it’s more common than...
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Why Fish is Great for the Gut Microbiome
By now, fish’s status as a superfood is hard to deny! Numerous studies have confirmed that regular seafood consumption (and the omega-3 boost it delivers) can lower our risk of heart disease, support...
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